Fasting Weight Loss Results

Ok, so Ive been reading a lot about doing fasts and Ive successfully. I know some of it will be weight lost from my stomach emptying, but I. I have been doing extended fasts from Thursday night until Monday morning, every weekend since Thanksgiving. I have lost 13 pounds since.

Fasting can be a great tool for losing weight and changing patterns. Once a person begins to realize the health potential and can see the results, he or she is.

Fasting Weight Loss Results!

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