Stay motivated with a weight-loss specific group chat on your offices. We have a shared Google spreadsheet where we tally points at the end. Early studies compared groups that differed only in self-weighing frequency and indicated that the behavior was not helpful for weight loss 37. For Weight Loss, a Recipe of Teamwork and Trust. By Tina. Group support and incentives, even cash, can help people stick to their new, healthier lifestyles. We set up a Google Docs spreadsheet online, said Mr. Davis. The group shares weight loss tips -- like, when dining out, divide the. Start a weight loss spreadsheet and post it where others can see it.
Group Weight Loss Spreadsheet:
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