100 Pound Weight Loss Program

At 237 lbs., I was diagnosed with a hypothyroid and put on medication. At 282.5 lbs, I picked up an article about the Dukan Diet and brought it to work to read. Its not a diet, its not a quick fix, and its certainly not a 17 Day Get Skinnier. Last year when I hit the 100-pound weight loss mark I had a big.

From Sloth to Super-Dad How Ben Lost 100 lbs. By Steve 79. From Sloth to. Full guide to the most effective diet and why it works. Complete and track your first.

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